mental health

It’s not news that the COVID-19 pandemic has affected our collective mental health. Quarantines, unpredictable school schedules, and general disruption of everyday life has...

We think of childhood as a carefree time of play and fun, but in reality, anxiety can manifest in children at nearly any age....

40-60% of elementary school girls (ages 6-12) are concerned about their weight or about becoming too fat. (source: National Eating Disorders Association www.nationaleatingdisorders.org/get-facts-eating-disorders)   Hospitalizations for eating disorders in...

My 13 year old son has always been rather anxious and lately has developed some behaviors that seem troubling – like having specific rituals...