mental health
Articles
6 Frequently Asked Questions About Child Therapy
We all love our children and want what’s best for them. But sometimes, it’s hard to know exactly what they need. Sometimes even getting...
Health
Coping With Challenges During a Challenging TimeÂ
The pandemic has turned everyone’s lives upside down. Many children and adults rely on schedules, routines and clear expectations. They count on their teachers,...
Mental Health
When to Seek Counseling for Parents and Children
When things feel off with your family, you want to fix it, but for many people it can be difficult to pinpoint exactly what...
Articles
Helping Your Child Cope with Stress and Change
Over the past year, many children and families have found themselves struggling to make sense of the world around them. With the COVID-19 pandemic,...
Mental Health
Managing Your Child’s Mental Health During a Pandemic
It’s not news that the COVID-19 pandemic has affected our collective mental health. Quarantines, unpredictable school schedules, and general disruption of everyday life has...
Articles
Keep Calm and Parent On
We think of childhood as a carefree time of play and fun, but in reality, anxiety can manifest in children at nearly any age....
Articles
Eating Disorders and Young Children
40-60% of elementary school girls (ages 6-12) are concerned about their weight or about becoming too fat.
(source: National Eating Disorders Association www.nationaleatingdisorders.org/get-facts-eating-disorders)
Hospitalizations for eating disorders in...
Blog
Mental health professionals
My 13 year old son has always been rather anxious and lately has developed some behaviors that seem troubling – like having specific rituals...