Being a parent is the most beautiful and simultaneously terrifying adventure possible. SIDS, terrible twos, learning to drive, heading off to college – the endeavor of raising human beings can be overwhelming. Yet parents in all stages of the...
Everyone loves a good menopause joke, but its symptoms are no laughing matter – especially when they make life uncomfortable (or even painful) in a woman’s most sensitive areas. More than half of all women you know experience vaginal dryness, itching,...
We know, we know: There's a week for everything. National Dog Week, National Chocolate Week, National Bowling Week. But THIS particular week is worth celebration, especially if {like us!} you're a mom in need of a little 'me' time:...
As moms, our lives are filled with doctor’s appointments. We manage our children’s health like champions, but do we take the time to manage our own health? Keeping up with continually changing women’s health recommendations is tricky, especially when...
“I thought I had the flu” – it’s how many women describe heart attacks, chalking up symptoms to less worrisome conditions like acid reflux or old age. For many, heart trouble strikes with no symptoms at all.
“Women need to...
“This was something my body was just supposed to know how to do,” says Amy M., a mother of three who faced secondary infertility following a more typical first pregnancy.
“I was confused,” she says. “Was there something wrong with...
Staying healthy during pregnancy is essential, but there's more to it than good nutrition. While some women may be wary about working out while pregnant, exercise is actually an important way to feel your best and help relieve some...
Halotherapy, or “salt therapy,” is when dry salt aerosol is inhaled. It is believed to “cleanse human airways, like a toothbrush cleanses teeth.”
Indy Salt...
Individuals with disabilities encounter barriers and challenges that many others don’t.
As a result of the Achieving a Better Life Experience (ABLE) Act of 2014,...
