Up in Smoke: Vaping and E-cigarettes

Vaping โ€” the act of inhaling a vapor produced by a handheld, electronicย device, such as an e-cigarette โ€” has been popular in the United States for more than a decade.

During that time, the popularity of vaping among teens has skyrocketed. Currently,ย more thanย 3.6 million middleย and high schoolers use e-cigarettes, a situation reaching โ€œepidemic proportions,โ€ according to the Federal Drug Administration.ย 

Inย Indiana, rates are on the rise, too.ย Theย 2018 Indiana Youthย Survey found that studentย electronic vapingย had significantly increased,ย with nearly three times moreย kidsย in grades 7 toย 12ย reportingย vapingย monthly.ย Whyย are so many kids turning to e-cigarettes?ย 

Oneย reasonย isย targetedย advertising, saysย Jon Agley,ย deputyย director at theย Institute for Research on Addictive Behaviorย at Indiana University.ย According to Agley,ย studiesย showย thatย exposure to e-cigarette advertisingย correspondsย withย anย increasedย likelihood of use.ย Juulย and other e-cigaretteย manufacturersย promote heavilyย on social media platformsย like Facebook, Instagramย and Snapchat.ย This createsย โ€œa powerful marketing tool,โ€ย saysย Kayla Hsu,ย community outreachย coordinator for the IU Simon Cancer Centerโ€™s Tobacco Treatment Program.

E-cigarette manufacturers also push the fantasy that vaping is a healthy alternative to cigarettes, Agley says. Kids end up believing that cigarettes, alcohol and marijuana are more harmful than e-cigarettes. They are also enticed by the many fun flavored e-cigarette pods available, including sโ€™mores, bubble gum and berry.

Not only are e-cigarettes notย healthy, but theyย canย resultย in nicotine addiction, justย likeย withย regularย cigarettes.ย 

โ€œ[E-cigarettes]ย getย kids addicted to nicotine,โ€ Hsu says.ย โ€œAfter continual use,ย kidsโ€™ย developing brains areย trickedย into believing that they need nicotine for survival.โ€ย ย 

So,ย what can parents do?ย First,ย educate yourselfย about e-cigarettes. Then,ย talk toย yourย kids aboutย the addictive nature of vaping.

Most importantly, keep an open dialog with your kids.ย If your kids have tried e-cigarettes, let them tell you why they wanted to try them, becauseย knowing why they did is key to helping them stop.ย Then,ย try to tackle theย myths that surround vaping. Educateย your kidsย about the long-term risks,ย soย thatย they can tell the difference between whatโ€™s real and what the manufacturers are telling them.

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