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Bean and Vegetable Burrito
Do you have a new year's resolution to start eating better? Consider trying a meatless meal in your weekly routine. By changing the focus...
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Online Academics
Today's students are as likely to learn through virtual instruction as being in a conventional brick and mortar classroom. The resources for online academics...
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Losing Sleep
According to the National Sleep Foundation (NSF) we spend one-third of our lives asleep. And this is not wasted time. Among other things, sleep...
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Play it Safe
Summer sports are all fun and games until someone ends up with a sprain, strain or concussion. We talked to Thurman V. Alvey III,...