nutrition

Nutrition Hacks to Keep Your Family’s Immune System Thriving

These days, health is at the front of everyone’s minds, whether we’re donning masks or washing our hands for the hundredth time of the day. However, supporting our immune systems is key and one important way to do that...

The New Power Couple: Plants + Dairy

Plant based diets have become very popular lately, and why not? Dietitians have been saying for years we should eat more fruits and veggies, right? But does “plant based” mean only eating plants?             ...

EatPakd Delivers Healthy, Packed Lunches!

Tired of trying to come up with healthy school lunch options your kids will actual eat? Indy's answer to packing school lunches is finally here! EatPakd, a delivery service for healthy, packed lunches, gives busy parents a nutritious and balanced...

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Indianapolis Summer Camps Your Kids Will Love

Indianapolis Summer Camps Your Kids Will Love: Beth-El Zedeck Early Childhood Center Summer Camp Our campers will experiment and explore by using all 5 of their...

Juan Soloman Park

Juan Solomon Park, located in the Crooked Creek neighborhood of Indianapolis, is one of those unique all-in-one Indy parks that has something for everyone....

Caves in Indiana to Explore

Caves and caverns are an affordable option for a summer day trip. All the caves below have tours designed for families, and safety is...

Celebrate Earth Day at The Children’s Museum of Indianapolis

The Children’s Museum joins organizations around the world in celebration of the 51st anniversary of Earth Day. Children and families can participate in special...
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