As parents, we understand that a child’s first visit to the dentist can be a nerve-wracking experience — both for them and for us! However, starting on a positive note can help set the stage for stress-free future visits. Here are some reasons why children might fear going to the dentist, and how to encourage a comfortable experience right from the start.
Choose a Pediatric Dentist
Looking for a kid-friendly environment? Opt for a dentist that works exclusively with kids! As Dr. Kara Czarkowski of Czarkowski Pediatric Dentistry explains, a pediatric dentist has advanced years of training to make them more equipped to treat children, making the experience more enjoyable and less intimidating. “They use child-friendly language to take away the fear of dentistry and make children feel more comfortable,” she says.
In addition to offering a fun environment that caters to children, pediatric dentists are prepared to focus on the specific issues related to children’s oral health, such as handling the emotional and developmental states that can impact a child’s dental appointments.
Start Early
The American Academy of Pediatric Dentistry recommends scheduling a child’s first dental visit by their first birthday. Starting early allows your child to become familiar with the dental environment and build a rapport with the dentist. Early visits are often brief, primarily serving as an introduction to the dental office and a chance for the child to meet the dentist in a non-threatening setting.
“In addition to bringing them at an early age, I think it is most important for parents to maintain consistent dental visits to allow their child to become comfortable with the dental setting,” Dr. Czarkowski says.
Use Positive Language
Fear of the unknown is a significant factor in a child’s anxiety about dental visits. Unfamiliar sights, sounds and equipment can be overwhelming. To counter this, consider introducing your child to the concept of the dentist in a positive light before the first visit.
The way we talk about dental visits significantly impacts a child’s perception, Dr. Czarkowski explains. “It is important to talk about the dentist in positive terms and keep things upbeat! If your child is afraid of the dentist and they’re feeling worried about their first dental visit, let them know it’s completely normal and offer plenty of positive reinforcement by praising them for overcoming their fears and being brave. More consistent visits will make each visit to the dentist easier with time.”
Focus on the positive aspects, emphasizing the importance of maintaining healthy teeth and how the dentist helps achieve this goal.
Play Dentist at Home
Did you know you can familiarize your child with dental tools by incorporating imaginative play into their routine? Purchase a child-friendly toothbrush and let them practice brushing their teeth with a stuffed animal or doll. This playful approach helps demystify dental tools and creates a positive association with oral care.
“Children and parents can also play together and talk about what a first dental visit may be like as far as the dentist looking in their mouth and what to expect for cleaning their teeth,” Dr. Czarkowski says.
Talk About It
Sharing positive stories about your own dental experiences can comfort your child. “Parents should let them know the dentist will help them keep their teeth healthy and have a healthy smile,” Dr. Czarkowski says.
Children often find comfort in knowing that others have had similar experiences without any negative outcomes. Books are another great tool to help introduce the dentist, as it helps put a positive spin on it. Preparing your child for the dentist this way means when that first appointment comes around, they’ll have an idea of what’s going to happen and it won’t seem like a new situation.
Ace the Big Day
When it’s time to visit the dentist, allow your child to bring a comforting item along, such as a favorite toy or blanket. Having a familiar item can provide a sense of security and act as a distraction during the visit. As you are walking through the clinic with your child, you can answer any questions they might have.
During the dental visit, remain calm and supportive. Your child takes cues from your behavior, so staying positive and relaxed will help alleviate their anxiety. Hold their hand, offer words of encouragement, and celebrate their bravery after the appointment. Parents can also encourage positive behavior by offering praise after a successful dental visit! Reinforcing positive experiences helps create a positive association with dental visits, making future visits more enjoyable.
A child’s first dental visit sets the stage for their oral health journey. By addressing their fears and using these strategies early on, you can help foster a positive first dental visit, building a foundation of trust and comfort to make future checkups a breeze — for both you and your child!
